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Self Esteem Bible by Gael LindenfieldPoor self-esteem can sabotage relationships, cause self-destructive behaviour and
hold you back from achieving your true potential. In this comprehensive guide,
self-esteem specialist Gael Lindenfield shares her secrets so you can build
confidence in yourself and achieve your dreams.
Designed to be dipped into whenever you need a boost, this practical
handbook includes sections on:
Work - improving assertiveness, dealing with stress.
Social Life - making new friends, taking up new interests.
Relationships - getting over past hurts, meeting new partners.
Personal Development - getting motivated, thinking positively.
With tips for both the short and long term, this is your essential guide for
boosting your self-esteem immediately
as well as staying confident for life.
Living the 80/20 Way by Richard KochIf you knew that you could always get more of the great things that life has to offer,
with less effort ad cost, would you be interested? If you could find a simple solution
to your problems by following a way that always works, would you be interested?
If you could work a two-day week, and yet get much better results and pay than you
do for a full week now, would you be interested? If that way applied not just to
making a living, to money, or success, but also to the even more important areas of life
- the people that you love and care for, and your happiness and fulfillment
- would you be interested?
You can transform your life if you follow the 80/20 Way. In his titles, 'The 80/20 Principle'
and 'The 80/20 Individual' Koch demonstrates to readers how to use the 80/20 principle, achieving more with less in a predominately business context. In this third book, Koch
now helps the reader to succeed personally as well as professionally, to make a
good life as well as living.
(Nicholas Brealey Publishing - ISBN1857883314 - £12.99)
The One Minute Millionaire by Mark Victor Hansen & Robert Allen
In the best-selling tradition of 'Who Moved My Cheese', 'The One Minute Millionaire' is
a fable that teaches a practical but inspiring lesson in creating true wealth - whether
you aspire to become a millionaire or simply beat credit-card debt and have
enough money to live on without worrying.
The core of the book is a parable about Michelle, a widowed mother whose life is on
the brink of ruin: unless she can raise a million dollars quickly she will lose custody of
her children. Coupled with this story, is Robert Allen's practical advice for achieving
financial success. His advice parallels the action in Michelle's story, as he urges us
to identify our fears and doubts, and eliminate from our lives all the roadblocks that
limit our financial potential. Together these two stories work as a powerful tool of self-discovery, an inspirational lesson for unlocking the winner in all of us.
(Vermilion - ISBN0091884632 - £7.99)
The Fear And Do It Anyway by Susan Jeffers
What is stopping you from being the person you want to be and living your life
the way you want to live it? Fear of tackling an issue with your boss, fear of
getting to grips with the problem in your home.
Fear of change. Fear of taking control...
Everyone has these fears, and they run throughout their lives. Susan Jeffers' inspiring and mould-breaking book shows how to break this Catch 22 cycle and work through fear to a resolution. Feel the fear, she urges, but do it anyway. Dr Jeffers simple but profound techniques have inspired thousands to turn their anger into love - and their indecision into action.
(Arrow - ISBN0099741008 - £5.99)
The Art of Happiness by HH Dalai Lama & Howard C. Cutler
In this unique and important book, one of the world's great spiritual leaders offershis
practical wisdom and advice on how we can overcome everyday human
problems and achieve lasting happiness.
'The Art of Happiness' is a highly accessible guide for a western audience,
combining the Dali Lama's eastern spiritual tradition with Dr Howard C. Cutlers
western perspective. Covering all key areas of human experience, they apply
the principles of Tibetan Buddhism to everyday problems and reveal how one can
find balance and complete mental and spiritual freedom.
For that many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
(Coronet Books - ISBN0340750154 - £6.99)
365 Ways To Be Your Own Life Coach by David Lawrence Preston
Life Coaches aim to support and encourage their clients in their personal
and professional growth by helping them to identify and achieve
their goals. They use a variety of conversational and written techniques to help
clients find the best way forward, strengthen their motivation and take action.
The author bases his methods on three simple ideas:
The TGROW Method
Eight Steps To Success
The ITIA Formula
Your Own Life Coach by Fiona Harrold
Start right here...right now!
In this highly motivating book Fiona shows you how to coach yourself to turn your
dreams into reality, achieve your goals and be the kind of person you want to be.
Her simple and effective techniques will enable you to:
- create the life you've always wanted, right here, right now
- build personal power and exude self-confidence
- upgrade your self-worth
- cultivate charisma and personal magnetism
- create Great Expectations of yourself and your life.
(Coronet Books - ISBN0340770643 - £7.99)
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